Uneasiness! At times.

Hey Amy, How are you doing? Would you like to come for a dinner we are going Saturday night, and then the Hard rock cafe, little bit dancing, and few bottoms up. Its gonna be fun. Don't say no..pleaseee. ???? hmm. I thought for a while. She asked again..you coming right? ....Listen you guys continue, i said, and added.. I am actually a kind of busy and also need some rest. Well, i think she got to know that i am lying, but what to do. I was feeling a bit low, a bit uneasy. No, no. there was no such reason, its just a natural process i think we all go through some day or the other. So when its a natural i decided to give some time to myself, and that gave rise to this blog post.

Uneasiness! at times. oh ya, i know we all feel like that. When something takes more of our attention than required. When We are stuck in some situation, and the solution seems to be invisible. When we want to achieve the dream, and the way seems to be unreachable. When the boss in on our head to complete something, and we have our own urgent tasks. When vehicle is out of petrol in middle of the road, and the friend does not respond to the call. When there are thousand's of responsibilities, and unable to decide which one should be done first. When it rains heavily and you get no auto or taxi. When there is no batter in your laptop, and power ain't there. or when Internet is not working, and you get out of order. When you have to catch the 04 am flight, or train.  When you see someone with whom you broke off, or meet the new girlfriend of the guy you still love. when you have tears in your eyes, for the silliest fight with mom or dad, or your very best friend.  When fan or ac not working, when you are not able to watch your favorite prime time channel because someones watching news. Something that top on my list is declaring the investments, and filing the tax return. Asking for refund.

gosh, there are numerous things, you can feel uneasy at and for. Then what should be done in such situations.?!?!? What should be done? I am repeating the sentence again to get some solution . hmm. Few things that you can do when you feel a bit uneasy, a bit low is :

# patience. When things go wrong, and not as per your wish, have patience.
# Word carefully : When you are upset, or in anger, it happens that words may sound harsh, and hurt others feelings. It had happened with me numerous times and then i repent later.
# Take a walk, or watch some TV, or listen to some songs.
# Don't think, tooo much. Relax. I wont say do some Yoga and stuff( of course you can if you want), but ask you mind to think less, and heart to beat less.
# Eat something that you love, or if you are diet conscious, have a fruit plate, or Fresh orange juice.
# Do something that you love, say blogging, writing, or reading a book( oh yes, and a suggestion, always have few books in your collection that you can read n number of times, when you are bored, or sad, or upset, or happy, or super happy. )
# Be organized: yes, in whatever you do.
# Have a routine, be it wasting the time, or sleeping late. have a routine.
# Buy some flowers, your favorite one, place it at your desk, and in your room, so when you get up, you see the freshness and feel it whole day.
# Dance!
# Always get dressed the best you can, that actually boost your confidence, and if you are not well dressed, or the clothes are dirty, it spoils your mood, and you feel uneasy.
# Now this one is for girls. Keep your hair healthy, and wash them at regular intervals.
# Don't give excuses, on anything to anyone. Be straight, but careful on words.
# Sleep well.

There are many more things you can do, but few last ones,  that i feel, the most important of all are:

# Be yourself. and learn to say no.
#When you don't feel like going out, don't go.
#When you don't feel like eating something, say you can't.
#When you wan't to spend a day with yourself, that is it.
#Respect yourself.

and the last is:

# Never ever fear of loneliness, or losing someone. Because that is something we all are afraid of.

P.S : I have always felt, life is worth living once for sure. Don't blame, Don't ask, Don't repent. and yes one thing i forgot to say, Eat an apple a day, and the doctor away. I have started doing that this new year.